Daily responsibilities and obligations can make self care a challenge. The feelings from anxiety and trauma can be overwhelming and difficult to manage on your own. Even though support can feel hard to find, you do not have to do it on your own. I believe you are capable of living your best journey and sometimes you need help to do that.
I recognize the time you're taking to find a therapist to meet your needs. I use a patient-focused, strength-based approach as I collaborate with you on your chosen goals. My intention is to support you in feeling empowered, positive and successful. Whether we're addressing emotional struggles in your daily life, difficulties in your personal relationships or the challenges your children are experiencing, I will listen and encourage you with compassion and empathy.
I specialize in treating anxiety and trauma symptoms as well as behavioral and emotional challenges for children, teens and adults. I also address relationship, self esteem and communication issues. I utilize a combination of techniques in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), CBT, Structural Family Therapy, Play Therapy and Mindfulness. I welcome you to contact me for a free consultation to discuss more about your needs and how I can work with you.
I look forward to speaking with you.
Phone: (856) 396-9133